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Pre-existing lung disease or reduced lung capacity may greatly increase risk of serious illness

To help you get through difficult times without resorting to cigarettes, you can learn stress management techniques: meditation, cardiac coherence, yoga, physical exercise 5

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Although there is currently no ideal treatment, the best possible outcomes are achieved when patients and their doctor work together as a team to manage HS, she says

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A heat mat greatly aids in this step, but is not necessary